Understanding and Resolving Ambivalence
Workbook
Linda Paulk Buchanan, Ph.D.
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“I do not understand what I do. For what I want to do, I do not do, but what I hate, I do”
Have trouble making decisions?
Haven’t achieved goals that you know you are capable of?
Can’t stick to self-improvement plans?
Feel stuck but don’t understand why?
USE THIS WORKBOOK TO GET UNSTUCK
$15.00 Digital version
$18.00 (+ shipping) Hard copy
$150.00 Unlimited usage digital version
To purchase make a payment on Venmo at @Linda-Buchanan-4 then contact me telling me what you have purchased and I will send the workbook right out to you.
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With 36 Handouts to lead you step by step through the process of getting UNSTUCK
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Ambivalence is the state of having mixed feelings or contradictory ideas about something or someone.
One part of you wants to change and another part doesn’t. This workbook will help you understand how ambivalence functions and if you are more prone to getting stuck in ambivalence than others. You will also learn a step by step process for resolving your ambivalence so that you can be successful in achieving what you want.